Gluten Free Food
M&S Prescot
Disclaimer: This is an independent information site and is not supported in any way by M&S or any other company. The information is subject to change without notice.
Disclaimer: This is an independent information site and is not supported in any way by M&S or any other company. The information is subject to change without notice.
includes Yorkshire Puddings, Pies, Fishcakes & Crispbakes, Sausage & Cheese and Onion Rolls, Pork Pies, Samosas, Vegetable Spring Rolls, Pasta Meals, Pizza & Garlic Bread
Aisle 2 - Chilled
includes Bread, Cakes, Cereals, Baking Ingredients, Cheese Crackers, Biscuits, Pasta & Spaghetti, Stuffing Mix
Aisle 5 - Ambient
Sandwiches: Chicken & Bacon, Cheese & Tomato. Other fillings and wraps are sometimes available
Dips: Marinated King Prawns
Most Crisps, Rice Cakes, some cereal bars
Facing the end of Aisles 2 & 3
Cakes: only Chocotastic Brownies
See Ambient GF for all other Bread & Cakes head to the back of the store.
As you enter the store - Ambient
Deli: All Pâté and Most Deli Fillers (not Prawn Cocktail)
All sliced meats (inc breaded ham)
See GF Fridge for: Quiches, Pork Pies, Sausage Rolls & Cheese & Onion Rolls
Back Wall, after the Bakery - Chilled
Raw Meat: All Burgers, Sausages, Meatballs & most Grill.
Most Ready to Roast Meat & Slow Cooked Joints
Fish: Uncoated Fish, Pâté & Prawn Cocktail
See GF fridge for: Fishcakes & Crispbakes
Chicken: Uncoated Chicken, Breaded Fillets & Goujons, Tempura Chicken Tenders & Chicken Nuggets
Chilled Gravies and Sauces
Stir Fry Meal Deal
Aisle 1 - Chilled
Ready Meals: Most Indian Meals,
Cottage, Shepherd & Cumberland Pies
English Ready Meals: Roast Pork, Lamb, Liver & Bacon, Steak & Mash, Chicken Cheese & Ham
Most Count On Us & High Protein meals contain gluten
Most Soups
See GF Fridge for Pies, Pastas, Veg Spring Rolls and Samosas
Kids Meals: only Cottage Pie
Gastropub: Prawn Cocktail
Main meals are not currently gluten free
Aisle 2 - Chilled
Sticky Toffee Pudding, Mousses, Jellies & Creme Caramel
Aisle 3 - Chilled
Cod Fillets & Fish Fingers
Garlic & Herb King Prawns
Lime & Chilli King Prawns
Mini Chicken Kyivs
Ready To Bake Cookies
Mini Bites Desserts
Back of store - behind Wine
Meat/Veg Stock - NOT gravy
Flavour Pots & Cooking Pastes
(chilled gravies are Gluten Free)
Aisle 3 - Ambient
Low Ingredient Cereals: Corn Flakes, Multigrain & Choco Hoops
Flour: Chickpea Flour
See also GF section in Aisle 5
Aisle 4 - Ambient
Crisps & Biscuits: Popcorn, the majority of Crisps, Rice Cakes
Some Cereal Bars and some Nuts
Celebration: Most chocolates BUT check product details as some fillings contain gluten.
Aisle 5 - Ambient
If you have found other products in store that are Gluten Free, please let me know so that I can add them to the list. Just use the Chat Messenger to leave me a message.